The Problem: Extra Pounds
- Are you looking to fit into that special dress?
- Are you having problems getting rid of that excess weight?
- Do you just want to look great in that new bikini?
- Are you looking to get that toned and firm body you have always wanted?
- Are you out of shape?
- Don't know how to break those bad eating habits?
- Don't have time to exercise?
- Or are you looking to simply improve your fitness level?
The Solution: Join the M.O.V.E. Program
An exciting, new program is titled M.O.V.E. which stands for
- M aximize your results.
- O vercome your weaknesses and bad habits.
- V ictory is assured through lifestyle change empowerment.
- E nergy levels will soar!
The Health Colonel's Four Month Fat Busting Program is an exciting and fun way to finally kick-start those long-term lifestyle changes that are necessary to maximize happiness, health and keep those excess pounds off.
4 Month Weight Loss Program includes:
- Weight Loss Goals Established
- Eating Habits Assessed
- Eating Issues Identified
- Eating and Fitness Action Plan
- Body Mass Index (BMI) Calculated every four weeks
- Body Measurements taken every 4 weeks
- Fitness Test every 4 weeks (Total of five fitness tests including initial testing)
- Fitness Goals Established every 4 weeks
- Digital Photos taken for before and after photos
- Email and/or phone support and counseling
This is your chance to receive the catalyst you need to make those lifestyle changes that will be focused on all those areas of your life that are truly important to you. Feel and visualize the new you:
- Without those excess pounds
- Sleeping better at night.
- More brain power due to reduced stress.
- More energy to keep going when others need to stop.
- Better life planning skills to keep on track with what is best for your happiness.
How to join:
- Register for M.O.V.E. only or in conjunction with the Beach Boot Camp program.
- An initial appointment will be made with you by phone and/or email.
Contact the Health Colonel for more information. |
