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Listen Up! Podcasts from The Health Colonel
 New Year's Resolutions Don't Cut It
The Health Colonel on Fox SportsNet - 1/9/07
Lt. Col. Bob Weinstein, aka the Health Colonel, who is a fitness beach boot camp instructor and motivational speaker, was featured on Fox Sports Net's sports talk show, Miccosukee Sports Rap. The show aired at 6:30 pm on January 5, 2007 with some great footage of his beach boot camp workouts on Fort Lauderdale Beach and interviews with him and of some of his civilian recruits about how to get strong without a gym. Podcast Release
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The Health Colonel Inspires SmithBarney With Keynote
The Health Colonel Motivates 180 Clients - 12/12/06
Lt. Col. Bob Weinstein, aka the Health Colonel, inspired and motivated 180 clients and guests of the Citigroup division, SmithBarney, one of the world's leading financial institutions, at the Client Appreciation Special Event on December 5, 2006, held at the Bonnet House in Fort Lauderdale, Florida on the topic, "Eight Ways to Get and Stay in Shape at Any Age." Podcast Release
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Don't Let That Sofa Call You By Name!
The Health Colonel In Las Vegas Tribune - 11/7/06
Lt. Colonel Bob Weinstein, age 55, a.k.a. the Health Colonel and known by his clients as Colonel Bob, was interviewed by the award winning talk show host and features editor and writer, Sandy Zimmerman for an article in the Las Vegas Tribune which appeared on October 25, 2006, in the Health and Fitness Section, titled, "What Can You Do to Improve Your Health?" Podcast Release
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Greg's Amazing 40 Pounds of Weight Loss
Training With The Health Colonel - 9/20/06
Greg was over 40 pounds overweight and could hardly keep up with many of the military-style exercises. After over two years of gradual lifestyle changes, he has lost over 40 pounds and is in phenomenal shape as a 40 year old. That is weight loss at its best. Podcast Release
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Baptist Health Men’s Conference Keynote
Health Colonel Draws Full House - 7/18/06
Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, delivered a lively, entertaining and informative keynote to a packed audience of over 400 at the Annual Men’s Health Conference on June 13, 2006 at South Miami Hospital. Podcast Release
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Action Planning and Preparedness Keynote
Health Colonel's Lessons From Hurricane Wilma
Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, offers an excerpt from a keynote speech about being prepared and action planning. Press Release
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